Beyond Tithonus: Why Healthspan Matters More Than Lifespan
Living longer is not the same as living well. The real goal after 50 is healthspan: preserving strength, mobility, independence, connection, and purpose for as many years as possible.
Living longer is not the same as living well. The real goal after 50 is healthspan: preserving strength, mobility, independence, connection, and purpose for as many years as possible.
After 50, the risk is not only taking too many chances. It is becoming so focused on safety and preservation that life gradually gets smaller. Here is why the second half of life should still include curiosity, experience, risk, and adventure.